Willpower, faith and acceptance
My body and my mind are learning to
speak yoga.
This week in yoga #ttc
has been about #ashtanga yoga and yoga #philosophy. Two #hardcore disciplines
demanding my full #attention and #presence. I have been #worked out. I have
broken #sweat in pools on my #mat, and my #mind has bend and stretched around
the conception of #karma, #chakras and so much more.
It is
an entirely new language. I’m learning to speak yoga.
My body and mind
was #drained from #energy the first couple of days practicing ashtanga. I just
didn't get it and I felt that I couldn't do it. It was a #drill; counting and
doing the exact same #asanas in the exact same order...
But then - suddenly - my body understood something. I felt #strong
and I #accepted that I haven't nailed the #chaturanga - yet! It has to do with
a balance between different forces. Willpower, faith in my body and acceptance
of the present state. Easy said, right...? I am so busy looking ahead,
planning, managing, developing and being "out there", that I tend to
forget about what is now.
I don’t think I will ever be #fluent
in ashtanga. But I have a beginner’s #vocabulary now. And it speaks to me about
willpower, faith and acceptance.
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