Silent voices in my head

I am in Bali, #studying. Yoga #teacher training. It has been a long journey, and in a way it has only just begun. Many preparations, many hopes and fears, much talking, any thoughts and many, many words.
From today onwards we are to be quiet from we get up until 9 am. This means morning, morning practice and breakfast in #silence. Now, people who know we are already laughing their heads of. Tine - not talking?! Yeah, well ... it can be done.
I chose to sit alone during breakfast, only to retreat to the pool with my coffee (I know...sounds so hard). And I enjoyed it. Not using words forced me to just be, and feel and #sence and listen and taste and be - here.
I observe that people around me are much camler and seem peaceful.
Imagine the whole resort, the whole town, the whole region, the whole country in silence for an hour. Where would all that #talking-energy go? What could we do with it?
Hmmm...

Comments

Post a Comment

Popular posts from this blog

Golden footprints

Image
It is over, and yet it has just #begun. I am now a certified #yoga #teacher. I am proud. I am happy. And I am headed #home - in more sence than one.  This #yttc has truely been an #adventure. I have learned so much, and not just about yoga. I have laughed and cried. I have stretched, contracted and flexed my #body - and my #mind. My #soul has been touched by #beautiful, #insightful people. I will never forget them. Some have placed #golden #footprints in my heart. I am truely blessed to have had these women around me. Now, I #travel #home. This, too, is an adventure. Because it all starts now. My #life with yoga, my life with new #ideas and #hopes. My life with my wonderful hubbie and boys, whom I have #missed terribly.  I #wish for golden paths for all my fellow #yoginis - #love you all!! Never have so many #strangers supported each other in such a beautiful way. Namaste!
Read more

Foundation - happy feet

Image
Building your foundation - in all walks of life - is the starting point. My foundation = my feet (still:-)). It sounds so simple, cliché even, but non the less... Planting my feet firmly on the ground (or mat) is everything - it supports me and gives me the ability to lift. So, the insight? Build your foundation - plant your feet.
Read more

a whisper echoes "what are you doing?"

Image
So - 5 days left until depature from Denmark Bali bound. Everything inside me cries "YEAH BABY!" and at the same time a whisper echoes "what are you doing?". I recognize this feeling - it is what drives me and what stops me. It is up to me to decide the direction that this feeling is to lead me. I choose the "YEAH BABY!" fully aware of the #wonders and challenges that lie before me.  And what a thrill - those steps that lead you on the path of new adventure. 
Read more